Counseling Services
Helping People Live Better Lives
On My Mind
Our Mission
On My Mind Counseling Services provides a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Our aim is t0 help people transform personal challenges into life-enhancing opportunities. We will work towards achieving your personal goals while improving mental health and social/emotional well-being.
Our goal to provide outstanding therapeutic care to children, adolescents, adults, couples, groups and families from diverse backgrounds and varying socio economic contexts. We look forward to assisting you on your journey and will support you every step of the way.
Our top-rated therapists are dedicated to supporting your journey with personalized care tailored to your unique needs. We are committed to matching you with a therapist who not only understands your challenges but resonates with your personal goals, ensuring a perfect therapeutic alliance.
Our clinicians have firsthand knowledge of our clients’ needs and concerns and all share a passion for the work they do and a commitment to the clients we serve. We have a cultural understanding and sensitivity to our clients’ needs. We believe this is a key ingredient to the success of the care and treatments we offer.
Here For You
Family Therapy
Children & Adolescents
Couples Therapy
Family therapy is a way of understanding and treating emotional problems and personal crises by working with the entire family rather than the individual. Therapy sessions focus on understanding individuals’ thoughts, feelings and behavior within the context of their families. The goal is to harness and strengthen family resources, and help family members work collaboratively toward solutions to their problems.
Child and adolescent counseling helps children or young people explore any concerns that may be causing problems in their social, emotional or cognitive development. The therapeutic process gives them the opportunity to express difficult or confused feelings in a safe environment with clear boundaries.
Couples counseling, couples therapy, and marriage counseling are for romantic and non-romantic partners who find they are in a negative pattern they cannot change. Counseling gives you a safe space to explore difficult and complex topics within your personal or professional relationship. Goals are unique to the couple—there is no “cookie cutter” treatment that is right for all couples in all situations.
Consultation services
fAMILIES, COUPLES, INDIVIDUALS, AND MORE
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Diana Safyan-Cinicola
Diana's approach includes assisting her clients in processing their emotions and learning the coping skills necessary to deal with everyday stressors and improve their quality of life. She creates a safe, supportive environment where clients can address their mental health needs without judgment. Through honest introspection, therapeutic reflection, and a personalized approach, Diana works with individuals to help them achieve self-actualization and reach their goals. Her sessions are client-centered, as she believes that individuals should be a part of their own therapeutic journey.
Diana is an expert helping those experiencing anxiety, depression, self-esteem issues, familial relationship conflicts, behavioral challenges, and trauma. She utilizes a range of modalities from a relational approach, including CBT (Cognitive Behavioral Therapy), Mindfulness, and Exposure Therapy.
Meet the Owner
